Lifesum: Healthy Eating & Diet is an application that allows you to control your diet reasonably and plan to lose weight. Are you feeling worried about your appearance and your weight? Or feeling confused when you are looking for a meal that is nutritious and won’t make you gain weight? This application will bring the perfect answers to your requests.
Using the application, you can create your profile with name, age, weight, and height information. Then choose the settings for your desired weight or follow a healthy diet. This application will automatically create meal plans with flexible menus of dishes that meet your desired goals.
In addition, it also provides you with recipes to make meals suitable for the method you choose. Besides, users can easily create menus for many diets such as diet, vegetarian, sugar restriction, weight loss in 3 weeks, and more. Create a healthy eating plan for a healthy body with Lifesum: Healthy Eating & Diet.
This application owns a system that calculates the nutrients in the dishes extremely accurately when each dish you choose contains different levels of substances. To be able to implement the eating plan you have set, it is necessary to control the number of substances that are taken in and out in the most scientific way.
Lifesum: Healthy Eating & Diet will control the number of substances such as fat, calories, protein, and more in each dish. You will easily know how many calories are in your meal and whether there is a lot of fat or not, thereby quickly adding or reducing dishes that do not fit the set plan. Compare your target’s nutrient content with your current one so you can see how you’re progressing on your diet.
Lifesum: Healthy Eating & Diet also provides you with many other handy features to support health management. You can scan a barcode or manually enter a food’s code to see detailed information about its nutrients. In addition, the app also sends notifications and reminders for your plans, along with words of encouragement to keep you motivated when following strict diets.
At the same time, you can also monitor your health and suggest reasonable menus. Start creating menus that suit your lifestyle and activities, and manage your health with the unique features of this app. Now you can control the nutrients in your meals to effectively execute the plan you set out.
您现在可以免费下载 Lifesum 了。这里有一些注意事项:
